A Microsoft study found that, on average, humans have an 8-second concentration span. And that number is probably shrinking as we speak because we’ve gotten used to everything being fleeting and prompt.

But no matter how much you try to shrug it off, there really is no substitute for paying attention. No matter what your environment is, your ability to get things done depends on your ability to pay attention.

The good news is that you can learn to focus more and focus better. All you need is to alter your mindset, take charge and apply these simple tools to boost your attention span.